Rising Sun Martial Arts - Hinode-Ryu Karate
Rank Advancement Checklist:
White Belt Block: Advancing to Yellow Belt
Center Punch | |
Double Center Punch | |
Backfist Strike | |
Reverse Jab | |
Combination | |
Traditional Blocks | |
Down Block | |
Forearm Block | |
Rising Block | |
Swordhand Block | |
Knee Thrust | |
Front Kick | |
Side Kick | |
Back Kick | |
Get off the line of attack |
RP = "Ready Position"
Horse Stance = 3RP wide X 0 RP long = #3
Front Stance = 3RP wide X 2 RP long = #6
Fighting Stance = 1RP wide X 1RP long = #5
Back Stance = 1RP wide X 3RP long = #7
Balanced Stance = 3RP wide X 3RP long = #9
Side Horse Stance = 0RP wide X 3RP long = #7
Yellow Belt Block: Advancing to Orange Belt
Front Punch | |
Reverse Punch | |
Spearhand Strike | |
Combination Blocks | |
Down Block | |
Down Block | |
Down Block | |
Forearm Block | |
Forearm Block | |
Forearm Block | |
Rising Block | |
Rising Block | |
Rising Block | |
Swordhand Block | |
Swordhand Block | |
Swordhand Block | |
Roundhouse Kick | |
Hook Kick | |
Wheel Kick | |
Kneeling Front roll | |
Standing Front roll | |
Back Breakfall | |
Taikyoku | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Front Punch / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Front Punch / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Attacks | |
Collar Grab | |
Choke | |
Wrist Grab | |
Front Punch | |
Round Punch | |
Push | |
Earslap | |
Bearhug | |
Headlock | |
Uppercut Strike | |
Overhead Strike |
Orange Belt Block: Advancing to Blue Belt
Shuto Strike | |
Hammer Strike | |
Elbow Strike | |
Claw Strike | |
Traveling Blocks | |
Doublefist Block | |
Hammer Block | |
Palm Block | |
Cover Block | |
Ax Kick | |
Shuffle Front Kick | |
Takedown Position | |
Heian Shodan | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Circular Vertical Hammer Strike / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Open Hand Rising Block / Front Stance | |
Rising Block / Front Stance | |
Rising Block / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Down Block / Front Stance | |
Front Punch / Front Stance | |
Front Punch / Front Stance | |
Front Punch / Front Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Applied Self Defense | |
Double Rising Break | |
Palm Block | |
Trap | |
Scoop and Redirection | |
Break Away | |
Trap and Reverse Elbow | |
Drop Wedge | |
Cover Block | |
Cover and Counter | |
Duck under | |
Extended Rising Block | |
Head Slap Redirection | |
Double Downward Scoop | |
Double Rising Scoop | |
Horse Stance | |
Pull the Carpet | |
Hammer Strike | |
Roll Out | |
Inai | |
Hammer Block | |
X Block Redirection |
Blue Belt Block: Advancing to Purple Belt
Jump Front Kick | |
Dbl Jump Front Kick | |
360 turning hook | |
360 turning wheel | |
360 Jump Turning wheel | |
360 dbl jump turning wheel | |
Double Jump Reverse Wheel | |
Hip Throw Position | |
Heian Nidan | |
Backarm Block / Reverse Rising Block / Back Stance | |
Undercut / Back Stance | |
Horizontal Hammer / Back Stance | |
Backarm / Reverse Rising / Back Stance | |
Undercut / Back Stance | |
Horizontal Hammer / Back Stance | |
Hammer Catch / Attention Stance | |
Side Kick / Backfist / Swordhand / Back Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Spearhand Strike / Front Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Reverse Forearm / Front Stance | |
Front Kick | |
Reverse Punch / Front Stance | |
Reverse Forearm / Front Stance | |
Front Kick | |
Reverse Punch / Front Stance | |
Doublefist Block / Front Stance | |
Down Block / Front Stance | |
Hands to hips | |
Open Hand Rising Block / Front Stance | |
Rising Block / Front Stance | |
Down Block / Front Stance | |
Hands to hips | |
Open Hand Rising Block / Front Stance | |
Rising Block / Front Stance | |
Takedowns | |
Collar Grab | |
Choke | |
Wrist Grab | |
Front Punch | |
Round Punch | |
Push | |
Earslap | |
Bearhug | |
Headlock | |
Uppercut Strike | |
Overhead Strike |
Purple Belt Block: Advancing to Green Belt
Heian Sandan | |
Forearm Block / Back Stance | |
L-Down Block/R-Forearm Block / Attention Stance | |
L-Forearm Block/R-Down Block / Attention Stance | |
Forearm Block / Back Stance | |
L-Forearm Block/R-Down Block / Attention Stance | |
L-Down Block/R-Forearm Block / Attention Stance | |
Doublefist Block / Back Stance | |
Spearhand Strike / Narrow Front Stance | |
Horizontal Hammer Strike / Side Horse Stance | |
Front Punch / Front Stance | |
Rest Position / Attention Stance | |
Leg Block / Narrow Front Stance | |
Shoulder Block / Side Horse Stance | |
Backfist / Side Horse Stance | |
Rest Position / Narrow Front Stance | |
Leg Block / Narrow Front Stance | |
Shoulder Block / Side Horse Stance | |
Backfist / Side Horse Stance | |
Rest Position / Narrow Front Stance | |
Leg Block / Narrow Front Stance | |
Shoulder Block / Side Horse Stance | |
Backfist / Side Horse Stance | |
Front Punch / Front Stance | |
Horse Stance | |
Elbow Strike / Hook Punch / Horse Stance | |
Elbow Strike / Hook Punch / Horse Stance | |
Takeover Position | |
Hip Throws | |
Collar Grab | |
Choke | |
Wrist Grab | |
Front Punch | |
Round Punch | |
Push | |
Earslap | |
Bearhug | |
Headlock | |
Uppercut Strike | |
Overhead Strike |
Green Belt Block: Advancing to Brown Belt
Heian Yodan | |
Double Open Hand Preparations / Back Stance | |
L- Open Hand Backarm/R-Open Hand Rising / Back Stance | |
Double Open Hand Preparations / Back Stance | |
R- Open Hand Backarm/L-Open Hand Rising / Back Stance | |
Downward X Block / Front Stance | |
Doublefist Block / Back Stance | |
Hammer Catch / Attention Stance | |
Side Kick / Backfist / Front Stance | |
Augmented Elbow Strike / Front Stance | |
Hammer Catch / Attention Stance | |
Side Kick / Backfist / Front Stance | |
Augmented Elbow Strike / Front Stance | |
L-Open Hand Down Block / R-Open Hand Rising Block | |
L-Open Hand Rising Block / R-Reverse Shuto / Front Stance | |
Front Kick / Narrow Front Stance | |
Back-Knuckle Strike / Cross Stance | |
Middle Level X Block / Back Stance | |
Press Block / Back Stance | |
Front Kick / Front Stance | |
Front Punch / Reverse Punch / Front Stance | |
Middle Level X Block / Back Stance | |
Press Block / Back Stance | |
Front Kick / Front Stance | |
Front Punch / Reverse Punch / Front Stance | |
Doublefist Block / Back Stance | |
Doublefist Block / Back Stance | |
Doublefist Block / Back Stance | |
Double Diagonal Spearhand Preparation | |
Knee Thrust / Hook Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Heian Godan | |
Forearm Block / Back Stance | |
Extended Hook Punch / Back Stance | |
Hammer Catch / Attention Stance | |
Forearm Block / Back Stance | |
Extended Hook Punch / Back Stance | |
Hammer Catch / Attention Stance | |
Doublefist Block / Back Stance | |
Downward X Block / Front Stance | |
Rising X Block / Front Stance | |
Reverse Hammer Catch / Front Stance | |
Horizontal Hammer Strike / Front Stance | |
Front Punch / Front Stance | |
Down Block / Side Horse Stance | |
Double Hook Punches / Side Horse Stance | |
Open Hand Backarm Block / Side Horse Stance | |
Pivot Hips / Narrow Front Stance | |
Reverse Wheel Kick | |
Augmented Elbow Strike / Side Horse Stance | |
Hammer Catch / Side Horse Stance | |
Doublefist Block / Cross Stance | |
Doublefist Block / Attention Stance | |
Rising Augmented Uppercut Strike / Attention Stance | |
Downward X Block / Cross Stance | |
Doublefist Block / Front Stance | |
R- Open Hand Rising/L-Open Hand Down / Front Stance | |
R- Open Hand Rising/L-Open Hand Down / Front Stance | |
Swordhand Strike / Front Stance | |
R-Backarm / L-Down / Balanced Stance | |
R-Backarm / L-Down / Attention Stance | |
L-Open Hand Rising/R-Open Hand Down / Attention Stance | |
L-Open Hand Rising/R-Open Hand Down / Front Stance | |
Swordhand Strike / Front Stance | |
L-Backarm / R-Down / Balanced Stance | |
L-Backarm / R-Down / Attention Stance | |
Takeovers | |
Collar Grab | |
Choke | |
Wrist Grab | |
Front Punch | |
Round Punch | |
Push | |
Earslap | |
Bearhug | |
Headlock | |
Uppercut Strike | |
Overhead Strike |
Brown Belt Block: Advancing to Brown 3rd
Bassai | |
War and Peace / Attention Stance | |
Augmented Forearm Block / Cross Stance | |
Forearm Block / Front Stance | |
Reverse Forearm Block / Front Stance | |
Reverse Hammer Block / Front Stance | |
Forearm Block / Front Stance | |
Hammer Block Preparation / Attention Stance | |
Hammer Block / Front Stance | |
Reverse Forearm Block / Front Stance | |
Hammer Catch / Horse Stance | |
Swordhand Block / Horse Stance | |
Center Punch / Horse Stance | |
Reverse Forearm Block / Elongated Horse Stance | |
Center Punch / Horse Stance | |
Reverse Forearm Block / Elongated Horse Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Circular Trap / Balanced Stance | |
Press Block / Front Stance | |
Side Kick / Backfist / Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Rest Position / Attention Stance | |
Double Rising Block / Attention Stance | |
Double Hammer Strike / Attention Stance | |
Front Punch / Front Stance | |
R-Open Hand Rising /L-Open Hand Down / Front Stance | |
R-Open Hand Rising /L-Open Hand Down / Front Stance | |
Swordhand Strike / Front Stance | |
R-Backarm Block/L-Down Block / Balanced Stance | |
R-Backarm Block/L-Down Block / Attention Stance | |
Down Block / Side Horse Stance | |
Double Hook Punches / Side Horse Stance | |
Open Hand Backarm Block / Side Horse Stance | |
Pivot Hips / Narrow Front Stance | |
Reverse Wheel Kick | |
Augmented Elbow Strike / Horse Stance | |
Down Block / Horse Stance | |
Double Downward Punches / Horse Stance | |
Hammer Catch / Attention Stance | |
U - Punch / Front Stance | |
Hammer Catch / Attention Stance | |
U - Punch / Front Stance | |
Hammer Catch / Attention Stance | |
U - Punch / Front Stance | |
Reverse Forearm Block / Elongated Horse Stance | |
Reverse Forearm Block / Elongated Horse Stance | |
Swordhand Block / Back Stance | |
Swordhand Block Preparation / Back Stance | |
Swordhand Block / Back Stance | |
War and Peace / Attention Stance | |
Empi | |
Middle Level X Block / Elongated Horse Stance | |
R-Down Block / L-Backarm Guard / Kneeling Stance | |
Hammer Catch / Horse Stance | |
Down Block / Front Stance | |
Hammer Catch / Attention Stance | |
Hammer Catch / Horse Stance | |
Down Block / Front Stance | |
Rising Reverse Punch / Front Stance | |
Reverse Claw Strike / Front Stance | |
Knee Thrust / Hook Stance | |
Under Punch / Cross Stance | |
Down Block / Elongated Side Horse Stance | |
Down Block / Front Stance | |
Rising Reverse Punch / Front Stance | |
Reverse Claw Strike / Front Stance | |
Knee Thrust / Hook Stance | |
Under Punch / Cross Stance | |
Down Block / Elongated Side Horse Stance | |
Down Block / Front Stance | |
Open Hand Backarm Block / Horse Stance | |
Augmented Hammer Strike / Crane Stance | |
Swordhand Block / Horse Stance | |
Double Center Punch / Horse Stance | |
Down Block / Front Stance | |
Reverse Punch / Front Stance | |
Swordhand Block / Back Stance | |
Swordhand Block Preparation / Attention Stance | |
Swordhand Block / Back Stance | |
Extended Hook Punch / Back Stance | |
Swordhand Block / Back Stance | |
Down Block / Front Stance | |
Rising Reverse Punch / Front Stance | |
Reverse Claw Strike / Front Stance | |
Knee Thrust / Hook Stance | |
Under Punch / Cross Stance | |
Down Block / Elongated Side Horse Stance | |
Down Block / Front Stance | |
Press Block Preparation / Balanced Stance | |
Press Block / Front Stance | |
Press Block Preparation / Balanced Stance | |
Press Block / Front Stance | |
Press Block Preparation / Balanced Stance | |
Press Block / Front Stance | |
Down Block / Back Stance | |
Double Extended Preparation / Narrow Front Stance | |
Swordhand Block / Back Stance | |
Swordhand Block / Back Stance | |
Atemi's | |
Temple | |
Mastoid Process | |
Nose | |
Throat | |
Xyphoid Process | |
Groin | |
Shoots | |
Right Knee | |
Left Knee | |
Right then Left Knee | |
Left then Right Knee | |
Points of Balance | |
Left Arm | |
Right Arm | |
Left then Right Arm | |
Right then Left Arm | |
Chokes | |
Shoot | |
Push / Frankenstein Attack | |
Full Mount | |
Stand up | |
Grappling Techniques | |
Right Arm | |
Left Arm | |
Right Leg | |
Left Leg |
Brown 3rd Block |
Jion |
R-Forearm Block / L-Reverse Down Block / Front Stance |
Middle Level X Block / Balanced Stance |
Press Blocks / Front Stance |
Front Kick / Front Punch / Front Stance |
Reverse Punch / Front Punch / Front Stance |
Middle Level X Block / Balanced Stance |
Press Blocks / Front Stance |
Front Kick / Front Punch / Front Stance |
Reverse Punch / Front Punch / Front Stance |
Reverse Open Hand Rising Block / Guard / Attention Stance |
Rising Block / Balance Stance |
Reverse Punch / Front Stance |
Reverse Open Hand Rising Block / Guard / Attention Stance |
Rising Block / Balance Stance |
Reverse Punch / Front Stance |
Reverse Open Hand Rising Block / Guard / Attention Stance |
Rising Block / Front Stance |
Front Punch / Front Stance |
L-Down Block / R-Backarm Block / Back Stance |
Reverse Hook Punch / Side Horse Stance |
R-Down Block / L-Backarm Block / Back Stance |
Reverse Hook Punch / Side Horse Stance |
Down Block / Front Stance |
Palm Strike / Side Horse Stance |
Palm Strike / Side Horse Stance |
Palm Strike / Side Horse Stance |
L-Down Block / R-Backarm Block / Back Stance |
Rising Doublefist Block / Attention Stance |
R-Down Block / L-Backarm Block / Back Stance |
Rising Doublefist Block / Attention Stance |
Double Down Blocks / Attention Stance |
Knee Thrust / Hands to Hips / Hook Stance |
Downward X Block / Cross Stance |
Double Down Blocks / Front Stance |
Double Forearm Blocks / Front Stance |
Hammer Strike / Front Stance |
Augmented Back-Knuckle Strike / Front Stance |
Forearm Block / Front Stance |
Front Punch / Front Stance |
Forearm Block / Front Stance |
Front Punch / Front Stance |
Down Block / Front Stance |
Hammer Strike Prep / Knee Thrust / Narrow Front Stance |
Hammer Strike / Side Horse Stance |
Hammer Strike Preparation / Narrow Front Stance |
Hammer Strike Prep / Knee Thrust / Narrow Front Stance |
Hammer Strike / Side Horse Stance |
Hammer Strike Preparation / Narrow Front Stance |
Hammer Strike Prep / Knee Thrust / Narrow Front Stance |
Hammer Strike / Side Horse Stance |
Augmented Wedge Block / Attention Stance |
Horizontal Hammer Strike / Horse Stance |
Augmented Wedge Block / Attention Stance |
Horizontal Hammer Strike / Horse Stance |
Kyusho |
Throat / Mastoid Process |
Shoulder |
Elbow |
Wrist Inward |
Wrist Outward |
Weapons |
lunge knife |
knife-head |
knife-chest |
knife-stomach |
gun-head |
gun-chest |
Elbow Drop |